A Beautiful Post about Waves and the Ocean

 Enjoy!

The following post was originally published here:

 Waves and The Ocean

Waves are the things that happen, from the smallest thought to world-changing events. The shit that happens.

The Ocean is the Big Picture, the unity that is partly seen, or occasionally glimpsed. It is  the mystery that cannot be explained. The substratum of consciousness.


There is the ocean. And there are waves on the ocean. If you see only the waves they are as we usually see the events of life. There is randomness and coincidence and an apparent capriciousness in how things happen. We may think about it and take it personally. There are times and places, some to be sought out and some avoided. We dodge and weave to avoid impact and seek out sheltered places. And possibly end up blaming god for his all-too-human careless nature.

But if you also include the ocean where the waves play on the surface, the waves themselves would look exactly the same but their impact and influence would be perceived differently. The waves do have their significance, but they are limited in perception to place and time. They come, they happen, they go. Storms and calm are a part of the weather cycle to be dealt with, or not, or accepted, or not. 

Riding the waves

There is a certain inevitability; an acceptance of experience to be had. Not being influenced beyond a certain point by the randomness of the waves and seeking out the inscrutability of the ocean is the learning, and there the wisdom is found. 

Wisdom is not in the actual riding of the waves, no matter how magnificently we do it; but it is in riding the waves a certain way that we begin to see better the waves as part of the ocean. Riding the waves is incidental to the knowledge of the ocean on which the waves take place.

We experience the waves, liking and disliking as they come and go, but there is also some deeper understanding, which goes beyond endurance and desire, to wisdom acquired through ongoing wave-like experience. 

The breath of air far away may have caused the storm; our place too apparently coincidental in the thick of it. No matter how the waves themselves might shape up, instead of accidents of nature and timing they are part of the uniqueness of the ocean, just as our experience in the same scheme of things is too. 

Discovering purpose in randomness

We may accept this, in part, when we read about it, consider it philosophically and think about it. But when the waves are bigger, wilder, more unpredictable than ever before we have been able to deal with, then we lose balance and get tossed and thrown. And our philosophical viewpoint is also tossed and thrown out. But the actual experience of riding the waves can eventually bring us to the real knowledge. It depends on the point of view.

Every wave, every experience, is an opportunity to discover more the connection between wave and ocean, through mastering the art of riding the waves. The inevitability of waves is not random fate, even if it may seem so. But more even than just dealing with things we don’t understand, there is a purpose outlined in this existence for every participant in creation. To realise that purpose and put it into conscious practice is the goal of life. That’s what we’re here for. 

Thoughts, hopes and actions of the individual will not suddenly change - even good people  make bad decisions - but the end purpose of living will be found if the waves of individual nature are accepted and understood in relation to the ocean of consciousness. To reject it out of hand - usually as a result of the strength of the storm - is actually to lose sight of the purpose. 

Waves without an ocean?

And that What-about-life question is also one of the waves; one that tries to define the ocean itself. It is an essential question, usually overlooked until that particular wave comes along. Even when ocean, consciousness or god, are rejected or neglected, the question about the vacuum that exists when you know there is nothing of permanence is the point of departure on this particular road of discovery: 

That waves arise out of the ocean and return to the ocean; that waves of every type and description are a part of the ocean and do not exist separately from the ocean; and that no matter how we arrange ourselves to accommodate it nothing changes the truth of that.

Once the goal, one’s personal aim in life, is known then the voyage begins. Waves will never stop. But if the measure and the movement is in keeping with the personal aim, the waves of the world and the waves of the mind will be understood and dealt with differently than before. There will be knowledge of when to advance, when to retreat; when to speak out and when to be silent; when to move and when to be still. 

We make mistakes, many mistakes, continually. We hear our own advice and don't heed it; we take wrong turnings and go off track - sometimes even as we do it we know it. That’s part of the deal, it's how we learn, so we travel on. Forgive yourself; forgive others. We have seen the chart. We have a compass. There is something to trust somewhere, a star to steer by. But most of all, in going forward where we are sure we must go - dealing with the random and surprising events of life as they turn up - the awareness of the all-embracing nature of the ocean is surely, gradually going to become clearer.

Life is a meditation - meditation is life

This is the real purpose of meditation. We may have the breath to fall back on; we may have powerful practices that awaken the energy; we may have the magic of mantra that dispels the darkness; we may have faith in external objects, people or forces that strengthen our practice. 

But make no mistake, however we go about it, meditation will eventually bring us to see and confront all the waves in the mind in due course. But undeceived by thought about it. So that instead of waves causing attention to be wholly distracted by the ever-changing storm or calm, we may instead catch a glimpse, a glimmer of the vastness of the ocean. 

If that happens, it will have been worth it to pursue it, what you had to do for it. So there remains the choice to do it that way or have life come and get you for the same purpose? Well, it does anyway, but that’s another matter.

For a short story on the same theme, if you haven’t already, please go to Life's Purpose

 

A Blog Post on Positive Thinking

Here is a useful blog post on I found on positive thinking. While it isn't a post on meditation, the topics are related. Hope you enjoy it!

How to Focus on the Positive Instead of the Negative

Negative thoughts can be overwhelming – to the mind, body and spirit. They can be draining mentally and physically. And, that’s why you need to realize when your thoughts are turning negative. Constantly thinking negative thoughts creates negative emotions, and that’s no way to live.  Are you ready to move past your negative thoughts and become a more positive thinker?

4 Key Ways To Overcome Your Negative Thoughts

Tell Yourself “Quit It!”

You must be aware of when you’re thinking negative for this to work. When you do, remind yourself to “quit it.” When you feel sad, angry, fearful or anything negative, stop for a minute and breathe deep. Tell yourself, “Quit it!” By telling yourself to quit thinking like you are, you realize negative thoughts are invading your mind.  Work hard in changing those negative thoughts in positive ones. This will help you to start feeling better.

Stop Living In Your Past

People who think negative often live in their past. Everybody has had something bad happen to them, but people who constantly think negative stay in their past. Remember, the past is the past, and while you don’t want to forget it, you don’t need it to rule your life. Make peace with everything that has happened, as this will help you to focus on a better present and future. Give yourself some closure.

Become Your Own Best Friend

If you had a best friend, what would you do if they were sad or upset? You would do everything in your power to make them happy again, right? Take them out for a night on the town, go to the movies, go walking, treat them to a favorite snack or something that lets them know that everything will be okay.

With that in mind, make yourself your own best friend and cheer yourself up by doing something that makes you happy! And, when you’re doing this, think positive thoughts using positive words.

Seek Out Positive People

Negative people – be it intentionally or unintentionally – bring other people down. It happens because people absorb the energy of those around them. So, if your friends are negative, it’s only a matter of time before you think the same way. So, it stands to reason that if you surround yourself with a positive group of people, you’ll also begin to think positive.  These are the kind of friends who will take time out of their day to check-in with you on the little things, even if only to say hi. They’ll be there to motivate you to continue on your path. These are the kind of people that you want to surround yourself with throughout your life.

This post originally appeared here on Pinnable Beauty.